Liz Wegner, LLMSW

Clinical Therapist

She | Her

Office: East Lansing + Virtual

Works With: Adults Individuals

EXPERTISE

Anxiety + Anger Management + Career / Employment Concerns + Coping With Divorce + Domestic Violence + Education / Academic Concerns + Grief + Life Transitions + Relationship Issues + Stress Management + Substance Use + Trauma

ETHOS

I believe change is not only possible—it’s within reach when we feel truly heard and supported. With my easygoing and approachable demeanor, I genuinely care for people from all walks of life. I have extensive experience empowering individuals facing significant challenges, including housing instability, unemployment, and domestic violence. And I’ve learned that with the right supports, humans can do truly amazing things!

APPROACH

I take a strengths-based and client-centered approach to therapy, believing my clients already have the unique qualities, talents and visions necessary to get where they’re trying to go. Through a blend of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I help my clients understand how their thoughts, feelings, behaviors and experiences are connected, practice deeper self-compassion, and take meaningful, values-based actions to create positive change and build a happier, more fulfilling life. 

CREDENTIALS

  • Master of Social Work, Michigan State University

  • Bachelor of Arts in Human Development & Family Studies, Central Michigan University

  • Licensed Masters Social Worker Limited, State of Michigan, 6851118305

When I'm not at work

…you'll find me getting lost in a good book, having fun with my playful cat Gus, or enjoying quality time with my favorite people.